Healing Group Events in Utah

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Welcome to Vibin Wellness with Jessa Hooley, your facilitator for transformative healing group events in Utah (and online). Whether you're looking for unique date ideas, supportive activities for your existing anxiety treatment, or just fun things to do in Salt Lake City, Utah, my events offer a variety of healing practices designed to rejuvenate your mind, body, and spirit.

Come explore breathwork, yoga, meditation, and sound healing, and experience the profound benefits of the free laughter club and active meditation classes.

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Breathwork Sessions

Breathwork is a powerful tool for self-healing and personal transformation. Our Biodynamic Breathwork Trauma Release® breathwork sessions in Salt Lake City are designed to help you release stress, process trauma, increase energy levels, and improve emotional well-being.

Whether you're new to breathwork or an experienced practitioner, these guided sessions will provide you with a safe and supportive environment to explore this transformative practice. Learn about the trauma-focused breathwork modality I teach (BBTRS®).

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Yoga Events

My trauma-sensitive yoga classes in Utah County and Salt Lake County are perfect for anyone looking to enhance their physical health and mental well-being. I offer a variety of yoga styles to suit all levels, with a primary focus on trauma release, accessibility, and wellness.

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Meditation Classes

Meditation is a practice that can bring profound peace and clarity to your life. My trauma-sensitive meditation classes in Salt Lake City and Utah County offer a variety of techniques to help you find inner peace and balance. Whether you're a beginner or an experienced meditator, these group classes provide a supportive environment to deepen your practice.

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Sound Healing Events

Sound healing is an ancient practice that uses sound frequencies to promote healing and well-being. Our sound healing events in Utah feature a variety of instruments, including crystal bowls, gongs, the handpan, and tuning forks, to create a therapeutic soundscape that can help you relax and heal.

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Free Laughter Club

Laughter is a powerful tool for healing and well-being. Our free laughter club in Utah is a fun and engaging way to boost your mood, reduce stress, improve immunity, provide pain relief and connect with others. Join us for laughter yoga sessions and experience the many benefits of laughter.

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Active Meditation Classes

Active meditations are dynamic practices that combine movement with meditation to help you release tension and find inner peace. I offer a variety of active meditation classes, including Nadabrahma, Dynamic, Mandala, and Kundalini meditations based on the OSHO method. These practices are designed to help you achieve a deeper state of meditation through active engagement.

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Fun Things to Do in Utah for Couples

Looking for fun date ideas in Utah? Vibin Wellness offers a variety of events that are perfect for couples looking to connect and have fun. From yoga and meditation classes to sound healing and laughter clubs, we have something for everyone.

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Unique Healing Events

Vibin Wellness is dedicated to offering unique healing events in Utah County that cater to a variety of interests and needs. I enjoy combining multiple modalities in each session – brining my unique combination of tools with me to the sessions I facilitate. Whether you're looking to improve your physical health, find emotional balance, or connect with others, my events provide a supportive and welcoming environment.

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I offers a variety of healing group events in Utah designed to help you reconnect with stability, find peace, and live your best life. From breathwork and yoga to meditation and sound healing, these events provide numerous opportunities to heal and grow.

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Whether you're looking for fun things to do in Salt Lake City, unique date ideas in Utah, or group practices to help support your anxiety and depression treatments, Vibin Wellness has something for everyone. Join us for our events in SLC, Utah County, and beyond, and experience the transformative power of holistic healing.